Nourish Your Health at every age

Nourish Your Health at every age


Latest Episodes

Pamela Ryan – Yoga Instructor and Massage Therapist Shares the Many Benefits of Iyengar Yoga
September 16, 2020

Pamela Ryan, licensed Massage Therapist since 1997, joined Jan Swift of Nourish Your Health to discuss the health benefits of Iyengar Yoga. A Lafayette native, she returned to Louisiana after living many years in Dallas, and since 2017,

Kimberly Thibeaux of Kurma Holistics on How Adult Health is Impacted by Adverse Childhood Experiences
May 20, 2020

Holistic nurse, Kimberly Thibeaux, owner and founder of Kurma Holistics, A Nursing Approach, joins Jan Swift of Nourish Your Health to discuss the phenomenon of ACEs, which stands for adverse childhood experiences.

Cosmos Vickery – The Yoga of Living
May 13, 2020

Cosmos Vickery has embraced his love of yoga since he was a teen. Through the years he’s grown in his understanding that the beauty of life is all about being present in the moment, knowing that we are all loved.

Nanette Cook: Lifelong Physical Fitness Educator
May 06, 2020

Nanette Simon Cook is a Physical Education teacher at Cathedral-Carmel School in Lafayette LA and has taught at all levels from elementary school to university, in both public and private schools. Known as “Coach Cookie” to her students,

Kimberly Thibeaux, Holistic Nurse Practitioner Helping You Live Your Best Life
April 28, 2020

Kimberly Thibeaux of Kurma Holistics, A Nursing Approach, met with Jan Swift, Host of Nourish Your Health at Every Age podcast, to discuss holistic nursing and how she helps people achieve optimal wellness through holistic coaching, acupressure,

Dr. Larry Simon Discusses the Coronavirus and What Health Officials Know
March 13, 2020

Nourish Your Health welcomes Dr. Larry Simon, Medical Director for Blue Cross and Blue Shield of Louisiana, to discuss the coronavirus (COVID-19) pandemic. An active Rotarian, an animal rescuer, and a native of Lafayette, LA, Dr.

Marie Collins of The Family Tree – Using Active Listening to Help Others Find the Answer Within
January 15, 2020

Marie Collins, Executive Director of The Family Tree, is our guest. Marie is a Licensed Professional Counselor, Marriage and Family Therapist, and Addictions Counselor. Her ten years of work with former Lafayette Parish Sheriff Mike Neustrom taught her...

Tyler Lafleur: Leaky Gut Syndrome Can Be Reversed By Removing Inflammatory Foods and Drinks
December 18, 2019

Tyler Lafleur of HPHI is a passionate health and wellness coach who wants you to understand that the choices you make every day affect your body, mind, and spirit. In this episode of Nourish Your Health at every age,

Bradley Cruice Setting the Stage for a Healthy Acadiana
November 27, 2019

When Bradley Cruice worked as Director of Health and Wellness with the Lafayette Parish Public School System from 2012 to 2015, he was shocked to learn that one-half of middle school students in the parish tested as overweight or obese.

Tyler Lafleur of HPHI: Performance Coach and Functional Medicine Practioner
November 12, 2019

Through his company, HPHI, Tyler LaFleur offers health coaching and Executive performance coaching. The purpose of his coaching is to transform individuals and organizations by facilitating the learning of the discipline and self-mastery required to re...