Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | How to Love Yourself & Your Body

May 30, 2023

If you’re confused about how to love your body and practice body acceptance (but secretly want to lose 10 pounds by summer) you’re not alone. In this week’s episode we tackle the idea of why we think these two lines of thoughts cannot coexist and how to simultaneously work on both.  This week’s recipe is Baked Chicken Thighs with Chickpeas and Carrots.