Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | And the Academy Award Goes To….YOU!

April 26, 2023

In this week’s episode, we discuss the power of our dramatic stories and how they lead us to feeling stuck with our health goals.  In this episode we’ll identify the most common drama-filled deliveries I see in my practice and learn how to ask better questions when we’re not making progress. This week’s recipe is Greek Pasta Salad with Shrimp.