Nourish, Eat, Repeat
Nourish, Eat, Repeat | 3 Things I About the Iron Program With Guest Heather Irwin, MS, RD, LDN
January 03, 2023
Last October, my colleague Heather and I did Caroline Gervan’s “Iron” program, a free youtube workout plan. In this episode we’re reviewing the 6-week program along with what we learned about ourselves along the way. This week’s recipe is Chicken Caesar Salad Wraps.