Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Episode 123

September 27, 2022

In this week’s episode, Adrianne interviews Dr. Vanessa Rowan who has her PhD in Integrative Biology and a passion for teaching a concept called Health Literacy. In this episode you will learn why it’s important to schedule annual check-ups, when to question your doctor about a treatment plan or prescription recommendation, and how to advocate for yourself and your family members when it comes to health. This week’s recipe is Tuna and Cantaloupe (curious? I was too!).