Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | 3 Things You Should Never Say if You’re Trying to Lose Weight

September 06, 2022

As a dietitian, I get a front row seat to my client’s struggles. In this episode, I highlight 3 phrases I hear often that are actually taking them further away from their goal instead of closer to achieving it. Are you making the same mistake? This week’s recipe is Cherry Chicken Salad Sandwiches.