Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Episode 68

September 07, 2021

Do you struggle with weight gain, sleepless nights, hot flashes, or mood swings? In this episode, Dr. Michelle Gordon, surgeon and menopause expert, speaks to us all about how our diet impacts our hormones and how we can work through this stage of life with confidence and good health. This week’s recipe is Pan-Fried Chicken and Avocado.