Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | When the Newness Wears Off

February 11, 2025

When you first create a goal, the momentum,  excitement, and hope of change creates motivation.  But once the newness wears off and it’s not fun anymore, it’s easy to lose steam and eventually give up.  In this week’s episode, I’ll give you 6 tips for keeping the excitement levels elevated so you can achieve your goals.  This week’s recipe is Brie and Pistachio Stuffed Dates.


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