Nourish, Eat, Repeat
Nourish, Eat, Repeat | When You Hit a Plateau
In this week’s episode, we talk about the dreaded “P” word when it comes to weight loss: plateaus! Even though we know they are inevitable in our journey, it doesn’t make us any less impatient. Grab your notebook and pen, because today I give you 5 tips to help you stay focused during a weight loss plateau. This week’s recipe is Shrimp Salad Wraps.
Schedule a visit today at www.bodymetrixhealth.com.