Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Can I Heal My Relationship With Food & Lose Weight At The Same Time?

July 17, 2024

In this week’s episode we tackle one of the most common questions I see in my practice. Not only will I answer the question, but we’ll identify who needs to work on healing, the origin of disordered eating, and seven ways to improve your own relationship with food. This week’s recipe is Cottage Cheese Cannoli Dip.


Schedule a visit today at www.bodymetrixhealth.com.