Welcome to episode 200! A very special thank you to all of you who support the podcast each week.  I’m so thankful for all of you.  In this week’s episode, we discuss 10 truths about weight loss that I see way too many people dismiss (but shouldn’t because it really does make a huge difference).  This week’s recipe is Cinnamon Mint Tea.

Schedule a visit today at www.bodymetrixhealth.com.