Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Interview with Dr. Roseann, Nutrition and Mental Health

January 09, 2024

Dr. Roseann, author, podcast host, and mental health expert.  Dr. Roseann teaches us how to use simple nutrition swap outs to reduce inflammation in our brain and ultimately provide relief and healing to conditions like anxiety, depression, OCD, and ADHD.  This week’s recipe is a sweet potato and granny smith apple bake.