We want our life to go back to normal. And what exactly does normal mean? I think, instead, let’s consider grounding ourselves in Christ. When we are with him, life will be on a more even keel. When we begin with him, Jesus helps us get through life.

The next few episodes will be focused on discussing the book, Habits of Freedom: 5 Ignatian Tools for Clearing your Mind and Resting Daily in the Lord by Fr. Christopher J. Collins, SJ.

The book is short and each chapter gives you a way to pray and process life from Ignatian prayer. There are prayer prompts and scripture to guide you as you develop your own prayer practice.

There are 14 Rules for Discernment from St. Ignatius; this book reviews the first 7 and then uses them throughout the text.

Here is a brief summary: (I explain more in the podcast)

1. When a person is moving away from God, meaning they are in sin, there is a sting of conscience.
   
2. A person who is moving toward or is with God, the enemy tries to unsettle the person. Here though, the Good Spirit gives consolation.
   
3. Consolation is when we feel the love of God, and have an increase in faith, hope and love..
   
4. Desolation is a feeling of being low, unhappiness, separated from God
   
5. When a person is in desolation, no change should be made; stick to your plan.
   
6. When a person is stuck in desolation, go against your natural inclination, don’t give in to the enemy.
   
7. Be patient; consolation will return.  (from Collins, xi-xii)
   

Interested in the guide? Click here.

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