It can be tricky to know when gambling goes from having a bit of fun to causing more losses than you actually want or can manage. For others it escalates quickly. This episode helps people understand what ‘harmful’ gambling actually is.

For some people caught in the trap of gambling it can seem totally impossible to see the (gamble free) light at the end of the tunnel. Meet Paul who lost thousands on horse betting and Connie who loved the pokies from day one.

If you’re thinking of making some changes to your gambling it can be hard to know where to start. This episode looks at what type of help is available from professional services, how it works, what it’s like and how it can help.

Professional help isn’t for everyone. This episode looks at ways to help yourself and we hear from Dr Sophie Vasiliadis who has researched the different ways people help themselves out of a gambling problem. We speak with Kate,

Perhaps the pokies are starting to feature a bit too much in your life or perhaps they are already out of control? This episode explores the addictive nature of poker machines with Dr Charles Livingstone and we hear from Sarah who suddenly found hersel...

24/7 punting device in your pocket, sports betting ads everywhere and hanging out with mates talking odds, it’s no wonder young men are fast becoming one of the biggest punting groups across the country. Hear from two young men who talk about their gam...

Relapses, triggers and urges – more often than not they are part of a harmful gambling experience. Gabi Byrne, who experienced a pokies addiction herself talks about her research into relapse prevention and Jay talks about how he managed some of his ur...

Drugs, alcohol and gambling can be a chaotic and damaging mix. In this episode Ian shares his history of drinking, drug taking and horse /sports and casino gambling that started from a very young age and we also talk to Christel,

For every person who is experiencing problem gambling there are an estimated 7 others who are also impacted by this gambling harm. It can be a life filled with anxiety, chaos and endlessly wondering what to do.