Join Virtual Reality enthusiast Jak Wilmot and I as we explore the realms of vr along the lines of mental health. On this episode we discuss what it's like to keep a VR headset on for a full week(168hrs) nonstop, the pros & cons of VR, depersonalization, derealization, how to stay balanced using VR, and if it's safe for kids. Enjoy!!!

Jak Wilmot's webite and contact: https://disr.pt/

Youtube channel - "Disrupt"  (https://www.youtube.com/channel/UC-7nELDbJEPF3muAzSeT74g)

Songs used - Pogo, J.Cole - Note To Self

Soundbytes - Ready Player One, Inception, "I Spent A Week In A VR Headset, here's what happened"