This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is ranked among our top favorites. We talked about indoor exercises and being creative with your workouts. The NEWO Support team is inviting everyone to celebrate with a 5K fitness party or workout weekend January 2nd, 3rd & 4th. For details sig

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher a