No Excuses to a Healthier YOU with Jonathan Roche

No Excuses to a Healthier YOU with Jonathan Roche


Latest Episodes

No Excuses Weight Loss w/ Jonathan Roche - May 06,2009
May 06, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Apr 29,2009
April 29, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Apr 22,2009
April 22, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Apr 15,2009
April 15, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Apr 08,2009
April 08, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Apr 01,2009
April 01, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Mar 25,2009
March 25, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Mar 18,2009
March 18, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Mar 11,2009
March 11, 2009

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finishe

No Excuses Weight Loss w/ Jonathan Roche - Mar 04,2009
March 04, 2009

This show is about celebrating every babystep toward improving your health. You are only one choice away from improving your health. Didn't have dessert today? Celebrate. Exercised today? Celebrate. Tracking your success by logging your workouts on your c