"Win Today and then tomorrow, Repeat!" Focus only on doing and using the small steps that you do today and those habits will guide you on the path to better health and fitness. Simplifying the delivery of the No Excuses Workouts Fitness Message in 2011 is

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

Platinum Monthly Show

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

This weekly 30-min show is for No Excuses Workouts (NEWO) Boot Camp participants.

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher

Platinum Monthly Show