No Excuses to a Healthier YOU with Jonathan Roche

No Excuses to a Healthier YOU with Jonathan Roche


Latest Episodes

Weekly Boot Camp Call - Apr 20,2012
April 20, 2012

This is the weekly Boot Camp Call for Week 6.

No Excuses Weight Loss - Apr 18,2012
April 18, 2012

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finishe

No Excuses Weight Loss - Apr 11,2012
April 11, 2012

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finishe

Weekly Boot Camp Call - Apr 06,2012
April 06, 2012

This is the weekly 30-minute call for Drop 10-30 lbs. in 10 Weeks Boot Camp! Listen for motivation or call me if I can help you out in any way (answering Boot Camp specific questions or anything in general that will help you crank up your fitness and wei

No Excuses Weight Loss - Apr 04,2012
April 04, 2012

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finishe

Weekly Boot Camp Call - Mar 30,2012
March 30, 2012

This is the weekly 30-minute call for Drop 10-30 lbs. in 10 Weeks Boot Camp! Listen for motivation or call me if I can help you out in any way (answering Boot Camp specific questions or anything in general that will help you crank up your fitness and wei

No Excuses Weight Loss - Mar 28,2012
March 28, 2012

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finishe

Weekly Boot Camp Call - Mar 23,2012
March 23, 2012

This is the weekly 30-minute call for Drop 10-30 lbs. in 10 Weeks Boot Camp! Listen for motivation or call me if I can help you out in any way (answering Boot Camp specific questions or anything in general that will help you crank up your fitness and wei

No Excuses Weight Loss - Mar 21,2012
March 21, 2012

This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finishe

Weekly Boot Camp Call - Mar 16,2012
March 16, 2012

This is the weekly 30-minute call for Drop 10-30 lbs. in 10 Weeks Boot Camp! Listen for motivation or call me if I can help you out in any way (answering Boot Camp specific questions or anything in general that will help you crank up your fitness and wei