No Excuses to a Healthier YOU with Jonathan Roche
Latest Episodes
Weekly Boot Camp Radio Show - Jan 17,2014
This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.
No Excuses Weight Loss - Jan 15,2014
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 17-time Boston Marathon Finisher and 12-time Ironman Triathlon Fini
Healthy Eating with Steph and Tierney - Jan 14,2014
Stephanie and Tierney are excited to help you use proper nutrition to fuel your energy and your metabolismt! Tierney is a Certified Health Coach through the Institute of Integrative Nutrition and is also a board certified Holistic Health Practitioner thro
Weekly Boot Camp Radio Show - Jan 10,2014
This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.
No Excuses Weight Loss - Jan 08,2014
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 17-time Boston Marathon Finisher and 12-time Ironman Triathlon Fini
Healthy Eating Radio Show With Steph and Tierney - Jan 07,2014
Join us for tips on healthy eating!
Weekly Boot Camp Radio Show - Jan 03,2014
This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.
No Excuses Weight Loss - Dec 18,2013
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 17-time Boston Marathon Finisher and 12-time Ironman Triathlon Fini
No Excuses Weight Loss - Dec 11,2013
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 17-time Boston Marathon Finisher and 12-time Ironman Triathlon Fini
No Excuses Weight Loss - Dec 04,2013
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 17-time Boston Marathon Finisher and 12-time Ironman Triathlon Fini