No Excuses to a Healthier YOU with Jonathan Roche

No Excuses to a Healthier YOU with Jonathan Roche


Latest Episodes

No Excuses Weight Loss
April 23, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
April 16, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
April 09, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
April 02, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
March 26, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
March 19, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss
March 12, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss - Mar 05,2014
March 05, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss - Feb 26,2014
February 26, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis

No Excuses Weight Loss - Feb 12,2014
February 12, 2014

You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finis