No Lift Podcast
Latest Episodes
Episode 177 - Bristol co-op gym with Guy Lochhead, Lotte Kammenga & Conor Heffernan
Regular guest Conor Heffernan is accompanied by G
Episode 176 - The Secrets of Giants with Alyssa Ages
Alyssa Ages is a journalist and a strength athlet
Episode 175 - Hugh Gilmore - What you should know about motivational interviewing
Sport Psychologist Hugh Gilmore returns to the sh
Episode 174 - Review of Hokken et al. (2020) Glycogen use in strength training
In this journal paper review episode, we discuss …
Episode 173 - Crossover episode with Joshua Gibson (Philosophical Weightlifting podcast)
In this episode, I am joined by Joshua Gibson, wh…
Episode 172 - Dr. Kyle Travis - Comparing tapering strategies for Powerlifting performance
Dr. Kyle Travis returns to the show to discuss th…
Episode 171 - History of strength training inventions with Dr. Jim Nuzzo and Dr. Conor Heffernan
In this episode, I am joined by Dr. Jim Nuzzo and…
Episode 170 - Powerlifting, Bodybuilding and wildlife watching with Pa McNamara
Pa McNamara joins me for a chat about his experie…
Ep 169 - Review of Serrano (2019) Extraordinary fast-twitch fiber abundance in elite weightlifters
Join us for another deep dive into a research pap…
Episode 168 - Dr. Helen Collins - Youth resistance training
Dr. Helen Collins joins me to discuss her PhD wor…