For full show notes visit: Neurohacker.com/the-journey-through-medicine-of-one-of-the-worlds-top-alternative-health-educators

Dr. Mercola tells his story on how he got his start in medicine, and the limitations he discovered in the conventional paradigm. Instead of focusing on treating symptoms, he became interested in discovering how to optimize health. He shares a number of simple strategies and lifestyle choices to help you take more control of your health and wellbeing.

In This Episode We Discussed:

• The limitations of the conventional medical paradigm
• How to educate yourself to make better health choices
• Good lifestyle choices to prevent illness
• Strategies for cognitive function
• A free technique to combat challenging emotions