Collective Insights
Joe Cohen - Hacking Your Own Health
At the age of 25, with lots of questions and very few satisfying answers, Joe Cohen decided to embark on a journey of self-experimentation – something that has since become known as “bio-hacking”. Thousands of experiments later, he is now a thriving writer/author, entrepreneur, investor and founder of SelfHacked & SelfDecode. His published works include “SelfHacked Secrets” and “Biohacking Insomnia” where he shares some of the most powerful insights from his research.
In this episode we discuss:
- Joe’s journey from chronic health issues to self-empowerment
- Taking responsibility for your health through self-experimentation
- How to do your own scientific research
- How to fix fatigue after meals
- Understanding your genetics with SelfDecode
Full show notes visit: http://neurohacker.com/hacking-health-joe-cohen/