Welcome to The Nashville Women's Health Podcast

Today we talk about bladder health

What is normal?

What is abnormal?

Who can help?

What can you do?

I review common conditions, such as: bladder pain, urgency, frequency and leaking

Bladder irritants and stress relief are discussed in order to help support good bladder health

I discuss 3 simple things you can implement immediately.

As always, reach out anytime with questions and thoughts!

Aimee Miller Bailey, PT, DPT

aimee@thepelvicyogi.com