YogaByCandace®

YogaByCandace®


Latest Episodes

Season 3, Episode 4: Healing benefits of Sound Therapy
November 05, 2018

In this episode of Namaslay with YogaByCandace®, Candace talks to Namaslay® Tennessee Yoga Teacher Training graduate and music therapist Jenelle Bleiler about sound therapy and the science behind it. What is it? How does it work? Who can benefit...

Season 3, Episode 3: Advancing your business with SEO
October 29, 2018

In this episode, Candace talks with Namaslay® Thailand YTT graduate Brittany Gunn about all things Search Engine Optimization (SEO). What is SEO? Why is it important? And, how can you increase SEO for your business or website? If you are a blogger,...

Season 3, Episode 2: Making a Career Change
October 22, 2018

In this episode, Candace talks with YBC® Editorial Director, L.G., on how she decided to leave a seemingly amazing career with the U.S. Department of State to follow a path doing what she loved instead. If you’ve been feeling unfulfilled, or if...

Season 3, Episode 1: Ways to lead a more positive life
October 15, 2018

In the first episode of Season 3, Candace tackles a reader-submitted question about how to deal with negative people. She draws upon her own past as a negative person and discusses the changes she made to propel her life in a more positive direction....

Season 2, Episode 14: That's a wrap
September 03, 2018

In this last episode, Candace thanks her listeners for tuning in each week, drops a few hints about what may be upcoming in the next season, and reveals how to let her know which topics you want to hear about in Namaslay® Season 3, which starts...

Season 2, Episode 13: Addressing Travel Woes
August 27, 2018

In this episode, YBC® Strength and Conditioning coach Dan Tavino sits down with Candace from Oman to discuss how they manage to stay healthy while traveling. They offer all their tips on fighting off in-flight germs, making nutritional choices on the...

Season 2, Episode 12: Tips for successful self-employment
August 20, 2018

In this episode, Candace welcomes her mother, Lisa, to share her experiences, insights and advice on being successfully self-employed. Lisa draws upon her various careers, including hairdresser, massage therapist, and consignment shop owner, to reveal...

Season 2, Episode 11: Entrepreneurial Tips with Music Producer Janos "The Arcitype" Fulop and Jonathon Ulman
August 13, 2018

In this episode, Candace talks with two friends, musicians and fellow entrepreneurs on a what has helped each of them in their careers. They discuss everything from marketing to networking, and what it takes to make it when working for yourself...

Pre Season, Episode 4: My Personal Experience with Anxiety, Strategies to Deal, and a Guided Meditation for Anxiety Relief
December 07, 2017

In this episode, Candace shares her personal experience with anxiety, the strategies she uses to deal, and offers a guided meditation for anyone out there who struggles with anxiety. See more at https://www.yogabycandace.com. Books referenced in this...

Pre Season, Episode 3: Gratitude, and How to be Happier During the Holidays
November 30, 2017

Feeling down or a little stressed out? In this episode, Candace shares her experience with keeping a gratitude journal, and explains how it's transformed her life and may help you to feel a little better, especially during this holiday season.