YogaByCandace®
Latest Episodes
The Past Week, Current State, and Looking Ahead
In the season 6 finale of the Namaslay® podcast, Candace and Dan discuss the events of the past week, current state of the country and moving forward. Their discussion includes why the distinction between saying Black Lives Matter vs All Lives Matter...
How Mindset Matters Most
This is the last episode of this season of the Namaslay® Podcast to be published on our usual platforms. Next week we’ll share one more bonus episode for exclusive subscribers of the YBC® app (available for and devices), so be sure you’ve...
How Procrastination Causes More Stress
In this week's episode, Candace and Dan talk about getting back on their morning routines to feel better throughout the day, what it takes to be successful, how procrastination causes more stress, and what they're both reading lately. Dan is...
Crisis in Quarantine
You may notice this episode is a day late, and that's due to some flooding in Candace and Dan's home this weekend. In today’s podcast, they discuss the drama that unfolded, the show Waco, and their mothers, since Mother’s Day was this weekend....
Quarantine Edition: Looking Toward the Future and Taking Care in the Present
In this episode, and talk about their outlook for the weeks ahead and how they've been thinking about the future as quarantine continues. They share tips for saving money, new insights about one another, snack ideas, and what they've been reading...
Quarantine Edition: We Might've Eaten Glass
Our podcast is about health and wellness with a side of entrepreneurship…usually. Since quarantine started, we’ve shifted the way our podcasts go and for the last few weeks, Candace and have been teaming up to chit chat and answer...
Quarantine Edition: Business, Nutrition and Mental Health Tips
In the third podcast since quarantine began, and answer questions about creating business partnerships, the home yoga and fitness practice, and offer some tips for nutrition and managing mental health. Dan recommends this book for...
Quarantine Edition: How to Stay Healthy at Home
We’re on week four in quarantine and in today’s podcast Candace and Dan talk about how to stay physically, mentally and spiritually healthy while at home. Candace's recommends and (use code YBC20 for 20% off at Rootz Nutrition). If you're...
Quarantine Edition: Relationships, Coping and More
Since COVID-19 started and we’ve all been social distancing, the tone of life has shifted, so we reworked the podcast season to be more reflective of what we’re all dealing with. Please let us know if you have any special requests for podcast...
Climbing Kilimanjaro
Being in this quarantine time has us reminiscing on past trips, so for today’s podcast she sat down (virtually) with friends and to talk about their trek up Kilimanjaro. Tune in for their travel woes and wins and get inspired for your next trip! ...