Excerpt from a conversation with Audio Engineer, Tour/Production Manager, Don Muzquiz on the chaos that is a regular part of life on the road with big tours in the entertainment business. He credits his meditation practice with keeping him grounded by finding moments of stillness in the midst of the whirlwind.

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In this episode:Production Manager for Alanis Morissette, Don Muzquiz talks about the difficulty faced by everyone in the music touring industry during the pandemic and how he used the time off to engage in a regular meditation practice. The results are lasting and though he can only carve out a fraction of the time, now that he's back on the road, he finds that just ten minutes a day can make the difference from living with the effects of stress to his ability to maintain a sense of calm and stillness.

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