We're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker.

Kyle is passionate about helping change the conversation around veteran suicide rates with Healing our Hero's and helping people understand imposter syndrome and how that affects our everyday lives.

In this episode we're talking about:

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• Imposter Syndrome and what it is
  
• How Kyle's life was changed through working with veterans
  
• The founding of Healing Our Hero's
  
• Kyle's research around emotional healing through Ayahausca treatment
  
• How to take your health into your own hands
  
• The role of communication in building adaptive communities
  
• The Race for Forever project and the effectiveness of bio-optimization
  
• ... and so much more
  

Gifts from Partners

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• HYLETE: 40% off retail price; USE Code: NEWNORMAL40
  
• Rx Smart Gear: 15% off; USE CODE: NHLBRX
  
• Adaptive Functional Fitness Trainer Course: 15% off via TRS; USE CODE mynewnormal15
  

Classes Available

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• ADAPTIVE Functional Fitness Classes in San Diego; FREE for veterans with disabilities
  

Courses Available

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• San Diego, Colorado Springs, and Columbus Ohio....coming up! Secure your spot for our Adaptive Trainer Course
  

About Kyle