Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and getting updates on her new projects, life, and all things adaptive.

In this episode you'll learn:

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• The theme of this season "No Human Left Behind"
  
• An introduction to your new hosts
  
• How movement heals
  
• Lessons learned from Season 1
  
• How shifting your perspective can change your life
  
• Dr. T's prescription for finding your new normal
  
• ...and so much more!
  

Check out our FREE Veterans Adaptive Athlete Class! M/W/F from 10:30-11:30 am at CrossFit 1904.

Find out more about Dr. T and view her contact information

Listen to My New Normal Podcast here:

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