My New Normal
S1E31 | Anders Varner - Helping People Adapt Using His Voice
June 26, 2019
When you start working out at age 13 and started CrossFit at 23, what would you do? Anders Varner chose to work with adaptive individuals, start a gym of his own and use his voice as a guiding light for individuals to have inspiration.
Anders is the host of the Barbell Shrugged Podcast and the Director of Media for the Shrugged Collective. Previously, he was the co-founder of CrossFit Pacific Beach. On this episode, we talked about these
- The story behind how the My New Normal name
- Why did Anders end up in California
- On opening his own CrossFit training gym
- Working with adaptive athletes and coaching the Wolfpack
- Running an online company
- How his voice impacts a lot of people in the gym
Contact
Connect with Anders Varner through his website and Instagram.
Catch Anders on his podcast, Barbell Shrugged.
Catch Anders on his podcast, Barbell Shrugged.
Listen to My New Normal Podcast here:
To check out Dr. T's Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/
San Diego, CA
How are you adapting after trauma, injury, loss, or a major change in your life? The focus of My New Normal is to help give you the tools to adapt to life's biggest changes.
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