Episode Title: "2024: Ways Not to Be in the Same Place This Year"

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Life Coach: Thrive in Midlife

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Introduction:

• Welcome back, lovely ladies, to The Nichole Banks Podcast!
• Theme: Mindset Mastery, Self-Confidence, and Navigating Life After 40.
• Nichole Banks, your guide to empowerment and growth.
• Exciting episode today: "2024: Ways Not to Be in the Same Place This Year."

Segment 1: Reflect and Release

• Reflection exercise: highs and lows of the past year.
• Letting go of what no longer serves us.
• Creating space for new opportunities in 2024.

Segment 2: Goal Setting with a Twist

• Setting intentions for 2024.
• Visualizing the vibe you want for the year.
• The magic of mindset in turning intentions into reality.

Segment 3: Embracing Change

• Change as the only constant in life.
• Nichole's personal stories of navigating change.
• Practical tips for gracefully embracing change.
• The magic happens outside of our comfort zones.

Segment 4: Community Connection

• Our community is the heart of everything.
• Exciting plans for the tribe in 2024.
• Workshops, virtual coffee chats, and the possibility of a retreat.
• How to get involved and be an active part of the community.

Closing:

• Wrapping up the first episode of 2024.
• Subscribe, leave a review, and share with your fellow queens.
• Keep shining, growing, and being the amazing woman you are.
• Cheers to an incredible 2024!