Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.

Tune in every week to elevate your health and improve your success. Delayna's special guest is Keisha Rivers a strategist, consultant, speaker and author

Keisha A Rivers Shorty assists clients to fuel their passion, align with their purpose and build their legacy by enhancing their Knowledge of Self, Knowledge of Strategies and Knowledge of Systems.  As the founder and managing consultant of The KARS Group, LTD, Ms. Rivers Shorty specializes in providing personal and professional development services that enable clients to achieve their goals in these three knowledge areas by participating in Released & Ready workshops and retreats, BeastMode Boot Camp strategy development series and The KARS Institute training sessions.  

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