Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.

Tune in every week to elevate your health and improve your success. This week learn from Delayna herself as she talks about making this a, Healthy You Year

Text ADTY4D to 24587 and ask questions for #AskTheNurse or Tweet to @MWHYRadio #AskTheNurse

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