In this episode Elliott and I talk about life transitions, boundaries, and our need incessant need for stimulation.

In this episode, Stephanie and Tricia discuss what makes Stephanie's music so accessible for kids to adults. We talk about how she adds depth to her music and how she brings musicianship into her Musi

In this episode, Eve tells us about her experience through the college application and audition process. We also discuss navigating rejections and finding what fits.

In this episode Tricia talks about the recent loss of her beloved dog, Piper. This episode includes discussion of grief and how Tricia is navigating the first week without her fur baby.

In this episode, Kim and Greg tell us about the profound impact music has had on both their lives and how they're spreading that impact through their own musical ventures. We talk about both their ind

In this episode the Creative Dementia Collective tells as about their wonderful Dementia support offerings and how they employ their Head, Hands, Heart, Humanity model. Tune in to hear about Dementia

In this episode Chloe and Tricia discuss how music reaches people in crisis, advocacy, and working in the mental health field while also navigating personal mental health. We also talk about how these

It's time for a change, do you agree?

In this episode Elliott and Tricia discuss personal and professional boundaries. We talk about how and when to communicate boundaries, navigating complex relationships, and advice for boundary related

In this episode Tricia answers listener questions about, well, anything.