Care Chronicles

190. Life Admin. Day: Tricia Caiati, MT-BC
In this episode Tricia talks about Life Admin. Days. What they are, why they’re important, and how to implement them.
Life gets busy.
We all have so much on our plates; so much to get done and only 7 days a week to do it all. If you find yourself consistently pushing off the same items on your to-do list, seeing unfinished projects around your home, and feeling like there are calls or appointments that should have been made weeks ago, then it might be time for a life admin. day.
Want to get CMTE’s for listening to the show?
Check out Music Therapy Podcast Collective online, on Instagram, and on Facebook to stay up to date on podcast based CMTE opportunities!
Get CMTE’s Self Care Community Episode CC on Youtube MT Chronicles gift card Buy me a tea Life Admin. Day workbookLife Admin. Day resources
- Deep Focus Spotify playlist
- Muchelleb Life admin. day video
- How to Better Manage Your Life Admin
- 52 LIFE ADMIN TASKS TO ADD TO YOUR PLANNER THIS YEAR
- How To Plan The Perfect Life Admin Day
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