It is a road and trail running episode this week! Katelyn runs the Old Fashioned 5k, Kay runs the Old Fashioned 10 Miler, and Mike interviews them, the race director, and some of the elite field! Following that, you will hear from Jason who...

Member of the team Dan Taylor calls in from Arizona to discuss his military training and life thousands of miles from home! Next weekend we will be covering the Old Fashioned 10 Miler and Flat 5k in Foxboro, MA! 87...

Mike discusses Tough Mudder changes with Mark Jones, a veteran both of the military and of the sport of obstacle course racing! We all have our opinions of what the lack of prize money means but we felt that it is vital to hear directly from an elite...

This weekend we headed up to Nashua, New Hampshire to cover the first OCR of the year, Blizzard Blast! You will hear some elite finish line interviews, from Mike Apfelberg, who is the president of United Way of Greater Nashua, and many other people...

Fred Smith had the time to call in and talk about some changes with Smithfest events in order for them to appear less scary (because not all change is bad)! Following the call with Fred you will hear about Nancy's experience after running the Houston...

When the person you are supposed to interview doesn't call in, it kind of makes things hard for an episode. Luckily we were preparing a give away so enjoy this shorter episode! Next weekend we will hopefully be hearing from Nancy about her...

Podcasters unite as we join Heather from Overcome and Run, Matt B Davis from Obstacle Racing Media, and Josh Chace from the NE Spahten Show in discussing some hot topics in OCR! Next weekend we will still be enjoying the off season! You'll...

Listen as as you hear about our most memorable moments from 2018. You'll hear from every guest we had on the show, as well as words of advice and wisdom we heard throughout the year.  We hope that you have enjoyed coming along on the...

Another year, another recap episode with all of the funny moments from the show! It is a bit long and it is more than your average dose of Mike and Katelyn so don't feel pressured to listen all in one sitting. We hope that you have enjoyed...

Molly comes back on the show to save us from not having any content this week! Learn how to not be part of the 92% that fail their new year resolutions, how to support your loved ones, and how to be an overall better you! Molly Kenneth's...