Obstacle Running Adventures
322. Spartan 3K Test Event in Jacksonville with Brett Milks!
March 05, 2023
We had friend and Patreon supporter of the show on to talk about his experience at the Spartan 3K test event that was held in Jacksonville, Florida! The change of the Spartan series to the 3K format
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t
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