Obstacle Running Adventures
315. Coach Dave Robinson on Goal Setting, Reducing Negative Self Talk, and Breathwork!
January 15, 2023
Back in August Mike heard an episode of with , years before that on ! Now we finally had the chance to have on our show! We focus on how to set goals in a way that we are more likely to achieve th
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t
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