Obstacle Running Adventures
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
September 26, 2022
This is the first of our 3 episodes covering this year! Part 1 focuses on Friday's 3K and begins with a recap of the course with and , which is followed by start line audio from the men's and women'
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t
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