Obstacle Running Adventures
111. Old Fashioned 10 Miler and Flat 5k with Elites, and Cross Timber 50 Miler!
February 18, 2019
It is a road and trail running episode this week! Katelyn runs the Old Fashioned 5k, Kay runs the Old Fashioned 10 Miler, and Mike interviews them, the race director, and some of the elite field!
Following that, you will hear from Jason who...
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t
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