100. Episode 100 with a Live Intro, and Santa Hustle 5k!
December 02, 2018
We did it! We made it to episode 100 without ever missing a week! Many thank yous to everyone we have had on the show, everyone who listens to the show, and the people who tuned into our live recording and asked us questions!
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t