Obstacle Running Adventures
78. Overyhydration and Exercise-induced Hyponatremia with Molly Kenneth FNP-C!
July 02, 2018
We have been looking forward to this call with Molly for a while now. This episode is dense with information but it could have some tips for how to not die at an endurance event! Next weekend we will be covering Finish at the 50 in Foxboro, MA!...
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for t
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