This week’s FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessions…primarily hiking, biking, and

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Dr. Suzanne Bartlett Hackenmiller. This episode was originally released on 2/17/21 the show notes are

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Connor Moriarty of Reset Outdoors. This episode was originally released on 4/7/21 the show notes are

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with James Wilson. This episode was originally released on 2/3/21 – the show notes are listed below. James W

Connor Moriarty is a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a Gallup Certified Strengths Coach. He earned a dual master’s degree from Arcadia University in Internationa

FitLabPGH recently did a Facebook Live with Kelly Kuhn, MPT, CSCS, PES, Cert-TMD, Cert-MST.  We talked about running injuries and common training errors.  Below is a link to a a video, or listen along

This week’s FitLabPGH Podcast release is a video podcast providing a look inside Ben’s winter hiking backpack. This is what we carry on a 1-3 hour hike…in the winter…with Labradors. The goal is to get

Today’s FitLabPGH podcast release is a repost video podcast challenging you to find ways to Move More. We are almost 11 months into the pandemic…this was recorded during the last PA order to close all

This week’s FitLabPGH Podcast release is a video podcast offering Ben’s 1-month review of the Apollo Neuro, a “wearable wellness device for stress relief.” The Apollo Neuro, developed in Pittsburgh, u

This week’s FitLabPGH Podcast release is a video podcast to help you keep moving outside through the winter…with a guide for winter workout gear to keep you comfortable from head to toe. If your extre