On today's episode of Move The District, I bring you my conversation with fitness manager Tyler Humphrey!  Tyler manages several Orange Theory locations in D.C. and Arlington.

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• Tyler's career path from coaching debate teams to the fitness industry
  
• Shifting our mindsets from wanting that expensive car to wanting to hike in Italy in the summer
  
• If you focus on the right stuff, the aesthetics will work themselves out
  
• D.C. food talk
  
• Facilitating an environment for fitness clients to feel right
  

Reach out to Tyler:

Via Instagram: @ty.humphrey