Move the District

Move the District


Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance

January 20, 2021

What is up, D.C.?  Welcome back to another edition of Move The District!  I am very excited to bring you today's episode with Mere Chambers, who is a coach at Cut Seven and Equinox!  Mere is a NASM certified personal trainer and a precision nutrition coach.  This was Mere's first podcast and she knocked it out of the park!  Enjoy!


Topics discussed:



  • How running was the gateway to fitness for Mere
  • 'Comparison is the thief of joy'
  • Showing up for your athletes and clients no matter what
  • The three people that had the biggest impact on Mere's growth
  • How the world has changed the fitness industry from Mere's point of view

Reach out to Mere:


Via Instagram: @mere.chambers @cutseven


Via website: cutseven.com