Welcome back to Move The District, everyone!  This week, I am delighted to be joined by registered yoga teacher, Mina Roukbi!  Mina helps create a more inclusive and body positive fitness industry through her teaching of yoga.  Yoga is her passion and I can't wait for you to hear what she has to say on today's episode!

Topics discussed:

• The struggles of battling an eating disorder
• Living in Dubai: is it as amazing as it seems?
• When you're forced into the realization that you are dealing with an eating disorder
• Coming out on the other side and rediscovering your health
• What it really means to 'listen to your body'
• It's not just about the calories

Reach out to Mina:

Via Instagram: @mindfully_mina

Via website: https://www.mindfullymina.com/