Things and sometimes people make us feel angry. It's something not a lot of people enjoy feeling. Also, not everyone wants to be around an angry person... but it happens.When it does happen sometimes it takes ME a while to get out. Max shares  how

The movie Turning Red really brought up some not-so-pleasant memories for Max and some parental concerns for me.Listening to your children is important for your relationship with them, and for their development as a person.

Max and I discuss what actors have to go through to get the physique "worthy" of a superhero role.

Growing up being the only "female" child in a Filipino household, Max understands the pressure Mei (Turning Red) and the Madrigal Children (Encanto) feel to be the "perfect daughter" (Alexa, play "Reflection" from Mulan) While being the "reliable one" ma

Settling a conflict with other people involves TALKING ABOUT IT. Talking about it is the sucky part, but that's what needs to happen.If you've been able to resolve a conflict without discussing it, please tell us what sorcery you used.

Admit it: you thought you were such a grown-up when you were a teen. While it's great that we started to become more independent and think for ourselves, we still had a whole lot to learn. We viewed the world through one lens and it didn't always align wi

Therapy CAN be expensive. Therapy CAN cost more than just money. But to Max, finding the right reasons to invest in their mental health makes it all worth it.

Most of us love a good rom-com, or anything portraying some sort of onscreen romance. Some of those we aspire to have. But what those onscreen romances don't prepare us for is the post-honeymoon phase part of the relationship, where it gets REAL. Max and

Ever feel like you're in a constant battle against yourself? You're not alone. Millions of people around the world feel like they're constantly fighting an uphill battle. But what can we do to make things feel more manageable? Join us on our podcast as

It wasn't exactly fate or destiny that brought me and Max back together all those years ago. How we got to where we are now in our relationship and our own lives, wasn't a fluke either. We both consciously made life-changing decisions. Making those choice