Episode 96. More and more people and clinicians are talking about trauma. In this conversation with Dr. Greer Raggio, we cover what trauma is and how our understanding of it has changed. We talk about how crucial it is to understand, especially in eating disorders as 90% or so of people with binge eating disorder have a history of trauma.

We talk about why the relationship between trauma and eating and weight develops and what you can do about it.

In this interview, we cover:

• What are the different definitions of trauma? How has the ways we think about trauma changed over time?
  
• What do people mean when they say big T trauma and little T trauma?
  
• Does my experience with the medical system and doctors count as trauma?
  
• How can you know if you have unresolved trauma? What are some signs?
  
• How does trauma relate to weight and eating disorders?
  
• What are some signs you may not be seeing the right therapist?
  
• And much more!
  

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Dr. Greer Raggio is a licensed clinical health psychologist specializing in the treatment of binge and emotional eating, obesity, and the intersection of trauma and health. She also has expertise supporting patients with serious, chronic medical issues (e.g., cancer, diabetes, insomnia, etc.) and those seeking or recovering from bariatric surgery. Dr. Raggio earned her PhD in Clinical Psychology from Drexel University in Philadelphia, PA, and completed postdoctoral training at the VA hospital and Massachusetts General Hospital in Boston, MA. She spent nearly five years as a clinician at the National Center for Weight and Wellness supporting people with the mental health aspects of weight management and eating related concerns. Dr. Raggio currently sees patients under the umbrella of DC Health Psychology, a private health psychology practice in Washington, DC.

Disclaimer: This blog and podcast is for informational and educational purposes only. It is not a substitute for individual professional advice or treatment, including medical or mental health advice. It does not constitute a provider patient relationship.