The Morning Cooldown Podcast

The Morning Cooldown Podcast


Latest Episodes

002 Making Art & Morning Routines with Prosperity for Writers Author, Honorée Corder
November 09, 2015

Honorée Corder is the author of the Amazon #1 best-selling book Prosperity for Writers (and more than a dozen other books, including Business Dating: Applying Relationship Rules in Business for Ultimate Success and Vision to Reality: How Short Term Mas...

001 Create a Miracle Every Morning with #1 Best-Selling Author, Hal Elrod
November 08, 2015

Hal Elrod is the author of life-changing #1 best-selling book, The Miracle Morning, the not-so-obvious secret guaranteed to transform your life before 8am.  - This episode marks a very special occasion because Hal was the VERY FIRST guest on the origi...

000 Welcome to The New Morning Cooldown, Remixed, Reimagined!
November 08, 2015

Welcome to the NEW Remixed, Reimagined Morning Cooldown! This podcast first began in May 2014, ending with a total of 79 episodes. If you've been a  regular listener, don't freak out! because these episodes are still accessible by clicking here. -

79: What You Resist Persists
August 18, 2015

In this episode, I talk about how to simply allow and practice the power of nonresistance. What we resist persists and what we think about most of the time IS our experience. From this perspective, it's no surprise that we keep getting more of what we ...

78: Knitters & Crocheters Unite to Help Fund the Cure for Cancer and Cast On to Cast Off Chemo!
July 20, 2015

  - In this episode I talk with cancer researcher, Dr. Krag and knitwear designer, author and breast cancer survivor Cat Bordhi about a groundbreaking program calling all knitters and crocheters to cast on to Cast Off Chemo!

77: 4 Ways to Maximize Your Morning with a Nighttime Routine
July 06, 2015

  - In the last episode of the this two-part series, I shared the 4 ways to maximize your morning mindfulness, and how you can use the first few hours of the day as a valuable launchpad. Today's episode is all about the importance of creating a nightt...

76: The 4 Ways to Maximize Your Morning Mindfulness
June 29, 2015

  - In this two-part series, I share the 4 ways to maximize your morning mindfulness each day. Investing time in these specific areas may manifest into increased concentration, peace of mind and productivity because you've created this special launchp...

75: Julie Hamilton is Artistically Afflicted and Living in the Beautiful State of Creative Chaos
June 18, 2015

  - Hey Morning Makers, this is a VERY special episode because this marks the 75th episode of The Morning Cool Down! I'm also chatting with Julie Hamilton, a surface pattern designer who is happiest surrounded by a big, beautiful, creative mess! -

74: Quotes to Inspire Your Day– Let Food Be Thy Medicine
June 06, 2015

  - [Tweet "Let food be thy medicine and medicine be thy food."] - Do we really believe that food is our medicine? In this Quotes to Inspire Your Day episode I really go deep and at times touch on some controversial subjects when it comes to our food...

006 Quotes to Inspire Your Day – Faith is Taking the First Step
May 11, 2015

  In this fun two-part series, I thought it would be fun to talk about a few of my favorite quotes and affirmations. In this episode, I celebrate one from Martin Luther King, Jr., which is all about faith and taking that first step.